For Men 40+
Get Stronger & Leaner
You’ve got a career, a family, and a full plate — but that doesn’t mean your fitness has to fall apart.
1000+
Clients coached
12 wk
Avg transformation
98%
Satisfaction
Book your assessment call
Pick a time that works for YOU.
Choose a date and time below — then answer a few quick questions so I can prep for our call.
Personalized Coaching
Everything you need to transform, built around your real life.
Customized workout schedule
Personalized & flexible meal plan
Weekly check-ins & accountability
Personalized Coaching
Everything you need to transform, built around your real life.
Customized training schedule
Personalized & flexible meal plan
Direct accountability & Supportive Team
Transformations
Real people. Real transformations.
16 WEEKS
Marissa
Lost 18 lbs
Body fat −9.2%
12 WEEKS
Alex
Lost 35 lbs
Sleep +1.4h / night
20 WEEKS
Danielle
Lost 18 lbs
Squat 135lbs
24 WEEKS
Alex
Lost 25 lbs
Resting HR −68 BPM
16 WEEKS
Cristina
Lost 18 lbs
Body fat −5.1%
12 WEEKS
Rebecca
Lost 16 lbs
Body fat 17%
14 WEEKS
Paula
Lost 11 lbs
Put on 5lbs of muscle
24 WEEKS
Anna
Lost 15 lbs
Resting HR −62 bpm
16 WEEKS
Ali
Lost 16 lbs
Body fat −9.2%
12 WEEKS
Jerry
Lost 30 lbs
Muscle mass increased 15%
20 WEEKS
Diego
Gained 12 lbs muscle
Squat +225
24 WEEKS
Thomas
Lost 22 lbs
Bench press 315lbs
16 WEEKS
Robert
Lost 17 lbs
Body fat −13.4%
12 WEEKS
Peter
Lost 12 lbs
Can run a sub 8min mile
20 WEEKS
Paul
Lost 12 lbs
Can now do 15 clean pull ups
24 WEEKS
Robert
Lost 13 lbs
Can now do 30+ push ups
Testimonials
Hear it from them.
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
Video testimonial
Marcus
"Finally trust my body again."
About me
Hi, I'm Jairus Gladney.
I’m a 52-year-old father, former pro boxer, elite track athlete, and certified coach with over 24 years in the game. I specialize in helping men 35 and older drop body fat, build muscle, and regain confidence — even with a packed schedule.
I bring the intensity of a pro athlete and the knowledge of a corrective exercise specialist. That means you’ll train hard — but smart. The results? Long-lasting change, not burnout or injury.
20+ yrs
Coaching
NASM
Certified
1:1
Approach
Ready to be the next case study?
Spots are limited! I take 12 new clients per month so I can give every one the attention they deserve.
